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Teens

Sports Mouthguards for Teens: Finding the Right Fit

Shopping for sports mouthguards for teens? The American Academy of Pediatric Dentistry (AAPD) emphasizes a properly fitted guard for activities that put teeth at risk.


🦷 Why fit matters

Mouthguards cushion impacts and help protect teeth and nearby soft tissues. Comfort, staying in place, breathing, and speaking all matter when choosing one.

A mouthguard reduces risk, but dental injuries can still happen while wearing one.


🏅 Compare the main mouthguard types

  • Custom-made: Produced from a model of the mouth. AAPD describes better protection, retention, and comfort with this type.
  • Boil-and-bite: Shaped to the mouth after warming. Fit and protection vary; when a custom guard is unavailable, this is generally preferable to a stock guard.
  • Stock: Ready-made guards usually require clenching to stay in place, which can interfere with breathing and speech. Some dental situations may still call for this option.

💡 Braces and changing teeth need planning

Tooth movement during orthodontic treatment can change a guard’s fit. Ask your teen’s dentist which design accommodates their teeth and braces.


☎️ Plan for your teen’s sport

Contact Little Kids Dentistry to discuss your teen’s dental needs. Browse more Teens articles in Smile Academy.


📚 AAPD source

Based on AAPD’s Policy on Prevention of Sports-Related Orofacial Injuries, revised 2023. This educational summary does not imply AAPD endorsement.